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Coming soon to the new studioYoga and fitness classes, coming to Balderton.
Small, welcoming classes for women, at the new studio in Balderton. The timetable’s on its way — register your interest and you’ll be the first to know.
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Yoga
Move. Breathe. Reset.
Yoga isn’t just about flexibility.
It’s a chance to slow down, reconnect with your body and give your mind some breathing space.
Small, welcoming classes designed with women in mind — combining movement, mobility, strength, breathwork and relaxation.
Beginners welcome.
“Remember, you don’t have to be anything to practise yoga other than willing.”
Yoga classes
- When
- Timetable to follow
- Where
- The new studio, Balderton
- Cost
- £12 per class
- Level
- Beginners welcome
- Bring
- Just yourself — mats and props provided
Small-group fitness
Stronger, together.
All the coaching of a personal training session, shared with a small group of women.
Strength, conditioning and circuits, planned properly and scaled for every level — so you get a proper workout, whether it’s your first class or your fiftieth.
Keeping the group small means I can see everyone, coach your form and give you the version of each exercise that suits your body on the day. It’s supportive, it’s sociable, and nobody gets left at the back.
Supportive. Sociable. Scaled to you.
Small-group fitness
- When
- Timetable to follow
- Where
- The new studio, Balderton
- Cost
- £10 per class
- Level
- All levels — every exercise scaled
- Group
- Small, on purpose
Class timetable
Timetable to follow. Register your interest and you’ll be the first to hear when it’s out.
| Day | Time | Class | Where | Price |
|---|---|---|---|---|
| Full |
Things people ask before their first class
“I’m not flexible.”
Nobody is, at the start. Flexibility is what yoga gives you, not what it asks for.
“Are the classes women only?”
Yes. The new studio is a space for women, and so are the classes.
“I haven’t got a mat.”
Mats and props are provided. Turn up in something comfortable you can move in.
“Can I come on my own?”
Most people do. You’ll know a few faces by the second week.
“When’s the timetable?”
Soon. Register your interest below and you’ll be one of the first to hear.
“What if I can’t do something?”
Then you do the version you can do. There is one for everything.
Register your interest
Tell me you’re interested and when suits you. It helps me build the timetable around you — and you’ll hear the moment it’s ready.
- Yoga — £12 a class
- Small-group fitness — £10 a class
- No commitment — it’s just a heads-up