Opening soon · Balderton

A first look at the new studio

I’m creating a calm, private space for women in Balderton, and this is how it’s going to look.

These are concept pictures, not photographs. They show how I want the studio to look while the real space is being created. The address and class timetable are to follow.

Concept image: a long, bright studio with a mirror wall, dumbbells and kettlebells on oak shelves, a squat rack and bench, plants and candles, and Coached by Carly lettered on the wall above the words Stronger, Healthier, Happier.

Concept image: Carly smiling as she steps up onto a plyo box in front of a backlit Coached by Carly sign, with oak slats, plants and warm lighting.

Concept image: a black yoga mat on warm oak floorboards with a cork block, a lit candle, a water bottle and a plant, in soft dappled sunlight.

No crowded gym. No intimidating atmosphere. No judgement.

Just a calm, private space where you can focus on yourself.

Warm light, plants, room to breathe and everything you need to get stronger. Whether you’re completely new to exercise, returning after time away, navigating changes in your body or simply ready to prioritise yourself again — you’re welcome here.

For women, and never a crowd
Classes kept small on purpose
Mats and props provided
Beginners always welcome
Address and timetable to follow

What will run there

Timetable to follow

Yoga

Move. Breathe. Reset. Small, welcoming classes combining movement, mobility, strength, breathwork and relaxation. Beginners welcome.

£12a class More about yoga Timetable to follow

Small-group fitness

Strength, conditioning and circuits in a small, supportive group, with every exercise scaled to you.

£10a class More about small-group fitness

Register your interest

Pop your name down and you’ll be the first to hear when the doors open and the timetable’s ready.